I am 43 years old, female and have a BMI of 35.7 and my snoring is disturbing my sleep. It is possibly sleep apnea. I also am taking medication for depression and anxiety and I am also hypothyroid. I have tried many different diets over the last 20 years and sometimes I can lose some weight but never for long and never a significant amount. Can I get weight loss surgery?
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Go for balloon non surgical procedure and it will take only 15mints to do the procedure and you loose weight 15-25kgs in 6months.
Stop eating outside foods and packets foods junkfoods etc fatty food's.
Drink water 16glasses daily
Take high fibre diet n low fat n carbohydrates diet plan and do exercises.
Early dinner before 6pm Eat less and exercise more.
Eat in small quantity
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See, if the cause of Obesity is not cured,you will not lose weight . So first treat the cause and then you will start losing weight.
There are many reasons of being over-weightor obese
1. PCOD
2. Endocrine disturbance ( thyroid/ Diabetes)
3. Psychological problem
4. Low metabolism rate
5. Stress
6. Effect of medication
7. vitamin deficiencies
8. Bad eating habits
9. Sedentary Lifestyle and physically inact ive
10. Post pregnancy
Many more
HOW WE TREAT OBESITY THRU DIET
First we find the cause of causing obesity and then treat that cause
Second , increase the metabolic rate
Third, treat the deficiencies cause due to obesity
Four, if all the cause, deficiency and metabolic rate is treated , you will start shedding weight.
Before prescribing anything we need some information like your vitals ,Family history, Lifestyle, occupation, medical history, daily routine and many more.
So ,if you want you can contact us directly through this link
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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