Hey
You need to balance your daily routine.
You need to modify what u eat with some physical activities.
Take hot water early morning.
Consume lots and lots of green vegetables.
Drink milk 1 hour before bed.
Try eating healthy.
Healthy food leads to healthy mind which will eventually lead to less headache and good sleep.
Feel free to share your number so that we can guide you more.
Regards,
Godiets.
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for further information please contact us through this app or visit:
www.godiets.in
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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