Diet Advice and Tips

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I want increase my weight

My weight is decreasing, My height is 5 feet 7 inch and my weight is 56 kg, according to my height My weight is very low. Pls suggest me how can i increase my weight, I want my weight 75 kg.
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Height Problems

Hi, I am 18 years old and I am 5'8. I have quite low confidence due to my height. I was wondering what I can do to possibly increase my height by about an inch to 2 inches if possible. When do the bones stop growing?
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Bones weekness

I am an 18 years old male and my bone are week and i am under wight, i need a good diet to grow faster. if you could help me i will really appreciate that. thank you
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Deaddiction

Any strong medicine that can reduce or take away the craving of chewing tobacco and alcohol
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Height problem

Aswagandha n gokhshura can increase height.I want to increase my height with the help of ayurveda
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Eating fig

How to eat fig (like soaking in water or milk or dry).in which quantity  should eat per day.(for age group 25 to 30 yrs.)
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Change of insulin dose with the meals

I am a diabetic taking insulin. Can I change my intake of insulin with the amount carbohydrate or sugar content of meals taken?
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Short stature

Hello, I am 17 years old. I want to grow a little taller I am 156cm at present and i am 46kgs in weight. How could a growth hormone injections and tablets work in my problem
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L Carnitine

I am a 27 year old female. I suffer from pcod and am overweight. I have been working out and follow a balanced diet. I would like to know if I can use L Carnitine to speed the process of weight loss. Is it safe to use? How many months should I have it for?
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Muscle gaining

I am a lean 25 year old boy.I'm planning on join gym to gain some muscle.I frequently suffer from bloating and gas problems. What diet should I follow to gain muscle which also does not cause gas issues ?
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