28835 Commonly Asked Questions For Diet Advice And Tips

Pcod n cyst problem

I have a Pcod problem from last 15 year ... now it's convert into cyst .. I'm taking glycomet 500 mg n still my weight is increasing day by day .. pls advice what can I take to control my cyst and weight

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Maintenance of digestive health

Sir/Mam I regularly intake liv52 ds and quanto liv, but whenever I miss my doses for 3-4 days...i have to face indigestion and even bloating many a times. Please provide me with a permanent solution to maintain my digestive health. Thanks

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Health problem need diet.

I am 53kg and 24 yrs. of age. I want to increase 10-15kg weight. what to do? please suggest diet

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Very thin less muscles

Iam 23 year old and I don't have muscle mass and very thin ....but im thinking to hit the gym is it a good idea and is whey protein good for health if used

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About health

Hello .. my age is 23 yr height 5'9 and weight only 48 kg . I m not getting weight .. plz suggest me how to weight gain

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Feeling unconscious

Last 3or 4 days I feel to eat chalk! But try to not eat though my stomach is full then also I feel to eat chalk instead of that I eat kach Rice

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I need to loose 30 lbs in 2 months

I need to loose fat in my thighs and arms and chin Abd basically everywhere in 2 months.. Approx: 30 ibs

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Instant weight loss

After marriage i put on almost 10kg.. Why it happened. Want loose weight. I m 79kg

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Loose weight

I used to eat my food as usual bt nw i suddenly i increase my weight why? Please help me to loose weight

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Weight gain

Good day sir, I am a male 23 year old i am lean so wants to gain weight height173cm and weight only 58 kg So i request you tell some way so i can start gaining weight