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Hi Dr, i m n paleo for 1 week
shall I take ACV? And wen to take it.
Wen to take pasumanjal tea?
Shall I mix milk with butter tea?
Answers (1)
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Hello dear
What's your weight and height?
Don't take any special diet for weight loss?
Take high fibre diet n low fat n carbohydrates diet plan and do exercises
Drink water 16glasses daily
Stop eating outside foods and packets foods junkfoods etc fatty food's
Early dinner before 6pm
Eat less and exercise more
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Contact me through practo direct consultation for diet chart
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Eat Healthy stay Healthy
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.