Diet Advice and Tips
Proper diet for weight lose
Hi,
I am 5'5'' Male, 70kg. I want to loose my weight and make myself fit.
Please help me to get a proper diet chart.
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I know something is up.... but what?
Lately I haven't been eating well. I suppose to take in 2000 calories per day but I can only eat 700 calories per day since a week ago. I sometimes shake sometimes but not in a painful way. I also feel weaker than usual.
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Skiing toning and beauty
Im 22. 5.5feet and 63kgs.Please suggest some toning exercises for skin tightening.
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Lack of strength
Can i take whey or soy protein i am playing badminton so that it may not harm me
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3 days without food or water
Hi, I am a youtuber and I want to do an experiment 3 days without food or water can this experiment kill me if not what's the effects of it? thank you soo much :)
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Diet related.
Sir , I have been going to gym since last 4 days. Can i take whey protein powder right now?
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Whey protein supplement
What is whey proteins?
Doctor can i take whey protein supplement with gym workout?
Is there any effect of taking whey protein?
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Weight gain issues
I am a 28 year old female still a size double 0 what can i take to help me gain weight
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Weight loss
Want to reduce at least
14 kg, need consultants for the same?can u pls suggest some diet plan or exercise
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Unusual tummy
Hello sir/man,
I am really irritated with my stomach it is very bulky. My weight is 72 kg and height is 5 feet 7 inches, is it right? Please help me out to lose this tummy. Please suggest me some exercises.
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