Diet Advice and Tips

Want to reduce at least 14 kg, need consultants for the same?can u pls suggest some diet plan or exercise

Hello sir/man, I am really irritated with my stomach it is very bulky. My weight is 72 kg and height is 5 feet 7 inches, is it right? Please help me out to lose this tummy. Please suggest me some exercises.

Hello I am suffering from pcos... And my doctor has told me to avoid food containing preservatives.... So can i drink amul taaza milk.

Hi, I am a 31 years married working professional. I weigh approx 90 kgs with 5'6" height. I have a hectic working schedule and unable to focus properly on a fitness and diet regime. Can you pls tell me how do you stucture weight loss program for working professional like me. I am determined to give my 100% to the weight loss.

I've been wanting to take a weight loss supplement for the past few months now but what had been holding me back is the fact that I was born with a heart condition and don't know if it is safe for me to take certain supplements. I was born with asd, vsd, and interuptted aeortic arch. I have had five surgeries since i was born. I am now 22 and struggling with my weight and i would like to get myself in a healthier position. I'm not sure what supplements, if any, are okay for me to be taking.

What is whey protein? Ma'am,Is there any effect of taking whey proteins supplements with gym?My height is 5'7 ,age is 18 and weight is 72kgs.

Hi Dr. I have acne on my face. I am taking treatment from you; can you tell me about my diet which type of food i eat which fruits and my digestions is very week

Hi, I want to know that there are any pills to loose  weight as fast as it possible please help me .

I m 21. My problem is that i can't eat much my diet is very less. Tried all the medicines like liver 52 but no results.

I don't really get the time to hit gym and workout for loosing weight. But I seriously need to. Any advice on what and how can it be done?