Diet Advice and Tips

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Weight problem

I am not able to gain weight and muscles... and hands are very thin as well as legs please guide
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Weight gain problem

I'm 22 years old female. weight is 45kg and height is 5.2. I eat healthy food more appropriately. But um too skinny.. i need to increase my muscle size. How can I do this? Please help me.
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Weight increasing

I was 70 kg last year now I am increasing weight. Now I am 90kg.after doing exercise my Weigt goes on increasing
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Mother dairy milk

Is mother dairy milk is cow milk or soyabean milk? Is mother dairy milk is cow milk or soyabean milk?
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Stomach issue

Good morning i have IBS-d and have a hard time gaining weight I’m 95 pounds and I’m 5’7. There’s a vitamin called apetamin that many of my peers use, will this be harmful or hurtful?
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Metabolism

I want to know about body metabolism. i want to ask does our life decrease or increase if metabolism rate is high or low ??. and is it good for us, that if our metabolism rate is high, or is it bad ??
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Weight gaining

Hi m underweight I jst wanted weight gain. N I want expert dietician in mumbai so plz let me knw abt. N
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Within 1 month i have lost some weight

Should I worry about the wieght loss , I have no symptoms of illness .so what is it of. What checkup should I take for it. Or should I wait a month more and improve the diet . Within this one month I have done about 40 minutes of yoga every morning
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Weight loss problem

Problem wid reducing weight even after following diet. I dont exercise. I want to lose weight only by dieting
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Weight loss

My working hours is 9- 10 hours I have short sleeping ( at least in night 2.00 am to 9:00 am ) . My weights continue growing up. My body shape goes like a pear
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