Diet Advice and Tips

Sir, , my age is 20 and my height is 6.1 & my weight 97 kg. I made a checkup too, it was normal. I burn 2000 calories per day Tell me 1200 calories balance diet plan of 1 day in which (20% c healthy fat + 30% c protein + 50% c cabohydrate)

I'm about 22 year's old and my weight is about 55 from years its not increasing i even took supplyments like top gainer enduromass and others but still no result

My name is Sujoy Nandi and I am 28 years old. My problem is that I am not gaining weight according to my age. I am doing regular night shifts and I go for sleep at around 4am everyday. I like to do normal free hand at my home whenever I get a chance but still I am not getting results as I expected. My current weight is around 45-48(not measured for a long time). Please suggest something so that I can lead a normal life like others. Thank you.

Hi doctor. I yave fodmap problem due to which tummy looks big. Please guide.

I want to buy a slimming product specifically prple mangosteen but dont know if its safe

I want to increase my apetite because of of low weght i tried lots of time to

I am 22yrs old. Try for a baby. Want to loss weight. What exercises and diet should prefer.

My age is 19 yrs and my height is 5 ft 11 inch Still my weight is just 52 kha.. What should be my diet plan to gain weight As soon as possible.. How long will it take to do so

I lost a bet and need to eat 54 oz bag of skittles which equals 2.5 lbs of sugar. I’m 156 lbs and wondering what the effects of this will be.

I am 36 years old woman, lost weight near about 20 kg....but now i am facing the problem of loose skin....specially sagging breast... Need expert advice which can helo me out to get our of it...thanks