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Please help me understand the uses of roasted flax seeds and it's benefits and effects of using it ..
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It is good for reducing bad cholesterol.
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Hello
Benefits of flax seed are many.
For blood pressure etc.
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Hi.. Flaxseeds are super food.. loaded with many nutrients.Flaxseeds are a rich source of the omega-3 fatty acid and dietary fibers, which is proven to have heart health benefits and are linked to a lower risk of stroke as well as control the cholesterol levels.Flaxseeds have been proven to lower blood pressure and are especially helpful for those with high blood pressure.There are many more benefits of eating Flaxseeds
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.