Diet Advice and Tips

My son born is now 1 month old..but I can't understand how to know that his stomach is full by my feed.because after my feed he sleep only for 5 minutes and then again start crying..and if I give him lectogen then how much of quantity is enough for him? Pls suggest me..

Hi, I am healthy person, enjoy normal food and without any medication, however when i was 22 years old i was very thin approx 45 kgs, then after marriage my bodu growth was good and was going in gym as well, gained to 60 kgs at .that time, current weight 57 kgs, i want to grow my muscles, YouTube searched and found to grow muscles i need whey protein, normal gym, testosterone booster capsules and multivitamin capsule, what are the implications and if i can take such medicine without doctors prescription. Thanks

My 9 years daughter got chickenpox 9 days back. Now she has recovered better and asking for a spicy diet like chicken... Can u please suggest what is the preferable diet for her. She is a Badminton player. Can I continue her the previous diet???

I want to start a work out plan to tone my body and I don’t know the best foods to eat while on my work out plan. What foods should I eat before and after I work out?

Many way used like diet and vlcc but not done so need a specialist doctor for that .. kindly suggest any good one

HI, I am the age of 15 and I will be 16 in april. I was wondering if a doctor could prescribe me a type of steroids which will help muscle build. I am a dancer and gaining muscle is harder for me and I am falling behind. I would like to know my options.

I want good brand recommendation of ashwagandha for physical and mental wellness and to stay fit. 24 year old boy.

My height is 4.11 inches I wanna increase my height but I'm 21 year old.give me some advice to increase my height

Do biotin tablets have side effects? Consuming 10000mcg biotin daily have side effects . Are all these tablets act as multivitamin?

My heart height is 145 and I am 20 years old...I want to increase my height to 155