Diet Advice and Tips

Hello I am 27 years male and I am G6pd deficient since birth, I started going to gym a year back and reduced my weight to 27 kg, recently my trainer advised me to take protein supplements to have a weight training enhancement and muscle building program. Please advise if a person with G6pd deficient can take these supplements most of its ingredients are such as Protein weighing 30 gm 60% and minimal sodium and others are Whey protein with Whey content.. Please advise

I am 27 years old, if I take spreed height capsules is it possible to increase my height?? Any side effects??

Height is less and weight also as per age so we are worried about his growth. Pl suggest . Any hormonal imbalance is there? How to identify it

I am an exchnage student in Zimbabwe from the United States. Before I left I got the nexplanin birth control in my arm. I have been in zimbabwe for over 4 months and since I came I have Kane's over 20 pounds unexplainably. If anything my food intake has decreased since I came. I don't exercise as much as I used to but I am worried the weight gain is due to he implant I have put in my arm. Just a month ago I had a doctor here remove it but when he did he bent the bar while it was still in my arm.

I'm 16 years old,weigh 102kgs at present,6 feet 2 inches in height.i have overall body fat but i am concerned about the chest region..i'd like to know if it's just chest fat or gynecomastia

Can you please suggest me natural ways to maintain my hormonal balance without any medication so that my hair loss is reduced because I'm experiencing hairfall. NATURAL REMEDIES PLEASE

Hi, I just started taking vitamins and supplement pills, I take - collagen pill - bcaa pill - evening primrose pill - daily women multi vitamin pill - glutathione pill And stretch in between a whole day, I drink up my mass gainer supplement shake to gain extra weight to build muscle as I do workout daily. Is it safe?

Sir/madam my age is 17 years now.Im a boy.All my friends are with body.But I'm only like a stick.My bones are getting out.All are insulting me.This is my personal problem.What can I do?I'm a hostler from my fourth class.I'm getting height.Bit there is no body.No chins.Like a skeleton.Sometimes I want to die about my body.Please sir van u please help me.Some are telling it is about your D.N.A.some are telling that jeans of ur father.I can't understand.Please doctor can u please help me?

I am 24 years old my height is 5'5 i want increase my height is it possible

3 months ago I had a weight of 68 kg But due to increase in diabetes, my weight is now 54 kg. How do I increase my weight?