Diet Advice and Tips

Hi, I am 24 year old girl having height 5 feet 8 inch but I am excessive obese having 95 kg weight. I am overweight by birth I was never thin but after joining college my weight increased exponentially due to hostel lifestyle now, I have controlled all my eating habits and am eating only self made food kindly help me loose weight plzzzzzzz

My age is 24 and Iam 81kgs ,I want to loose 20kgs of weight in a year,please suggest me a diet plan I can stick with

I want to gain weight. I am 25 year old. So . what should do.please help me sir

What is use of taking revital capsule everyday? I am a lean person will it will be useful for me?

Im 21 year old girl and height is 5 feet 6 inch and weight 70 kg ...how to reduce it fast

Hi I'm 73kg and I wanted to reduce to 65kg pls help me to reduce I'm doing excesise but then I want a perfect diet plan

Dr. my main problam is for hight bcos i m 20 yr old nd my hight is my hight 5.6 nd so give me any suggestion for increase

I am a 21 year old student. I have been experiencing weight loss issues since i was 13 and have tried gym, aerobics and all sorts of diet. Later i came to know that i have pcod. 3 months back i checked and it is all gonw now. But i still cant manage to lose weight. I also have terrible stomach issues. I have to excrete as soon as i eat anything. And i especially cant handle hot food. I have constant loose motions. I also have headaches and a little mental pressure.

I am 30 years old .height 5"11 but I am very thin .so plz tell me how get weight

Is rice soup is rich in vitamin B12 which is good for nerves ... And what type of benefits if we take rice soup..