Diet Advice and Tips

Hello sir my age 22 my height 5feat if it is possible to increase my height My father also same height

I have been skinny since childhood and I am now working not able to go for gymming as well due to my office hours. I require proteinrich diet along with home exercises such as pushups and squats to be a fit lady.could you help me on an overall basis plan ?

I am ectomorph and i started to eat heavy but i face problem in digestion how can i resolve this?

I am consuming too much coffee per day....iam taki g pan 40 ....i want to know that how long one can take it...

Sir, my height of this time 5 feet and 4 inch hai sir i want to increase my height 3-4 inch, please sir give me advice for increase height

I've been skipping breakfast and most lunches for a few months now and the thought of eating sometimes makes me feel sick. I've head problem with my eating and I'm worried that it has come back. (I would put it under mental health and diet/weight)

Hi my name is sayan halder age 25 my height is 5.10 ft suddenly my weight increased and its became 101 kg i feel very bad and sometime getting trouble to breath.

Hi, i am Arvind my age is 25 , my height is 5.6", i am thin from my childhood , my current weight is 47 kg, i have consulted with physian all reports of x -ray , sonography , sugar ,HIV all blood test are normal.I m studying in a professional course and i need a good personalty , So kindly tell me how can i gain weight and get my dream job. Arvind Narnaul , Haryana 123001

My mother in law always eat stale foods like veg and non veg. She always like stale food rather than fresh food. She is now 61 years old. If she eat such type of food daily what is effect on her body. Tell me is it good habit.

Hi..I am underweight.. this is my biggest problem.. what ever I eat, never seen any results far.. tried many supplements, still no results... Please provide me your valuable suggestions.