Diet Advice and Tips

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Lack growth

I am twenty years old but my height is being less that is 5 feet 4inch and I am very much slim not gaining weight. I need help to get over this as soon as possible please help.
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Creatine problem

I have serum creatine level 1.1 Can I take supplement having creatine as a source ingredient.
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Gain weight

I am not growing weight my age is 17 years my weight is 40 please help me in gaining weight
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Apple cider vinegar

Apple cider vinegar is good to weight loss or not and when to drink it. So i want to know how it be beneficial and when to take it.
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Weight loss

Sir i want to be slim for my fitness reason only.. please tell me what diet or physical activity should i do for that..
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Weight loss

Actuallyyy iam unable to loose my weight what should i do to loosey weight any suggestions or anything
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Can I tek Shilajit and aashvgandha

Hello doctor my name is Himanshu I want to ask u that's can I take Shilajit and aashvgandha at the same time
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VITAMINS DEFFICIENCY

Hi I have vitamin d n b12 Defeficy problem..my report VIT D - 5.0 and B12 - 107.. can u help Me out on this
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Not having regular periods

Madam, what are PCOD and PCOS symptoms?? Thanks. And please reply Ndbxndjsnxndjsn
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Gaining weight over last few years

Iam 5feet 11inches tall and weight 119kgs i am looking for a diet plan to loose some weight. Will keto diet work well.for me?
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