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Apple cider vinegar
Apple cider vinegar is good to weight loss or not and when to drink it. So i want to know how it be beneficial and when to take it.
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Hello
According to ur height u are underweight.
Take high protein diet and balanced nutrition and do exercises.
Stop eating outside foods and packets foods junkfoods etc fatty food's
Drink water 16glasses daily
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Apple cider vinegar is a good antioxidant & helps in reducing fat. Take 2 spoons in a glass of water half hr before meals
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.