Diet Advice and Tips

How to loss weight fastly Heavy fat store in hips stomach . Plsss suggest fastly reduce good tips

Iam 5'5" female and 81kg. Iam trying to loose weight. But its really difficult for me to loose.

Iam 20 years old and my current weight is 70 kg and want to lose weight ..weight loss required

I want to lose weight .iam 33years old .my weight is 70.i am very disappointed with my weight.iam on antidepressants also and hypothyroidism .now iam taking cinnamon with honey at night before sleep.i have tried many diet and exercise,and weight loss supplements.now i took the decision surgery for weight loss.is it ok for me?pls tell any side effects of weight loss surgery.and cost also.

I m 29 and weights 76 kgs height 5 7' I wanted to lose weight and keep it at 70 kgs but as I m gyming and doing muscle workout I m gaining weight. So is their a way in which I can weight 70 kgs and also build muscles Can u suggest diet for that

According to my age my weight is increase day by day ..approx 78 kgs.. So can I use apple cider vinegar liquid /pill or green coffee bean extracts pills??? And which one is safety to intake for body during weight loss??

Can I use apple cider vinegar pills for weight loss? / green coffee beans pill???

My height is 5.2 and my weight 72kg..i want to loss my weight in 3 months maximum i want to loss 20kg of my weight..can you please suggest me a proper diet plan according to my height..please make a diet plan

Need guidance to follow keto diet. Can you guide me on this? If so I would like to take your consultation

I don't eat junk much , m not having thyroid still I am 93 kgs with height of 5.3 , age 24