Diet Advice and Tips
Lack of muscle growth
HI,
I am the age of 15 and I will be 16 in april. I was wondering if a doctor could prescribe me a type of steroids which will help muscle build. I am a dancer and gaining muscle is harder for me and I am falling behind. I would like to know my options.
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Good brand recommendation of ashwagandha
I want good brand recommendation of ashwagandha for physical and mental wellness and to stay fit. 24 year old boy.
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Height increase
My height is 4.11 inches I wanna increase my height but I'm 21 year old.give me some advice to increase my height
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Hair tablets
Do biotin tablets have side effects?
Consuming 10000mcg biotin daily have side effects . Are all these tablets act as multivitamin?
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Height problem
My heart height is 145 and I am 20 years old...I want to increase my height to 155
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Height problem
Iam 5'6 feet hight and my age was 16 and iam a male but my weight was 46 kgs. Is it ok or not and what should i have to da to gain weight according to my height
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I am very over weight
I am a 5 feet and 9 inch and 105 kg kindly tell me how to lose weight i need to lose weight very quickly
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Weight problem
I am not able to gain weight and muscles... and hands are very thin as well as legs please guide
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Weight gain problem
I'm 22 years old female. weight is 45kg and height is 5.2. I eat healthy food more appropriately. But um too skinny.. i need to increase my muscle size. How can I do this? Please help me.
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Weight increasing
I was 70 kg last year now I am increasing weight. Now I am 90kg.after doing exercise my Weigt goes on increasing
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