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Height problem
Iam 5'6 feet hight and my age was 16 and iam a male but my weight was 46 kgs. Is it ok or not and what should i have to da to gain weight according to my height
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Take high protein diet and balanced nutrition and do exercises.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.