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Want to be slim
I want to buy a slimming product specifically prple mangosteen but dont know if its safe
Answers (3)
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Drink water 16glasses daily
Stop eating outside foods and packets foods junkfoods etc fatty food's
Take high fibre diet n low fat n carbohydrates diet plan and do exercises
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Contact me through practo direct consultation
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You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you
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You should do a guided weight loss. Buying things from counter or self dieting etc are not advisable because of the health risk involved.
Next Steps
for healthy weight loss, you should start eating the right kind of food first...
Health Tips
The dietician will assess your body before suggesting you any thing. you can connect through practo if you need further guidance
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.