Diet Advice and Tips

What is whey protein? Ma'am,Is there any effect of taking whey proteins supplements with gym?My height is 5'7 ,age is 18 and weight is 72kgs.

Hi Dr. I have acne on my face. I am taking treatment from you; can you tell me about my diet which type of food i eat which fruits and my digestions is very week

Hi, I want to know that there are any pills to loose  weight as fast as it possible please help me .

I m 21. My problem is that i can't eat much my diet is very less. Tried all the medicines like liver 52 but no results.

I don't really get the time to hit gym and workout for loosing weight. But I seriously need to. Any advice on what and how can it be done?

Can 14 years boy use stomach slimming belt, because his stomach is little fat so to reduce stomach can he use that belt

Hello doctor can u suggest a good south indian diet that I can follow my present weight is 80 n I would like to reduce to 70 kgs within 6 months..I currently do brisk walking for 30mins..should I increase my walking time further to attain my goal weight..or should I try any other form of exercise..kindly advise

I am 14 years old and my weight is around 68 kg I wanna get slim and Lose eight till the end of the month the most important thing that I won't to Slim my thighs they are too fat how can I do this??? Please help me

I’m not that fat but i’m not that thin. just right but im 53kg in 5’0 height. I want to be slim in a month especially for my shoulders and arms.

I am a 19 year old girl and I have hypothyroidism and I am presently 65 kgs ..everyday I get embarrassed by my own mother she will be comparing with my bro and others which gives me a mental stress a lot and I everyday go to yoga ,aerobics and bcz of my mom I dont hv my food also properly and she doesnt allow.me to sleep peacefully also ...as I feel very tired nobody understandsy problem nor my body condition I feel very helpless .I need to reduce 10kgs in 1.month