Diet Advice and Tips

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Multivitamin doses and side effect if an

I think my diet is not up to the mark ....i may have not getting all the vitmine and minrals .so i want to add a multivitamin capsule to cover that .i.e becadexamine Pls advise me about its doses and how long i can take it
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I m so weak and I wanna gain weight

Hello doc I wanna gain my weight i m 49 kg I wanna get 55kg plz help me what cn I do
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Cholesterol level check

I am 28 years old with a slim body. Recently started building some belly fat and had a random non.fasting lipid profile test. Below are result.need to know if there's is something to worry. Serum cholesterol 258 LDL 168.4 HDL 56 Triglycerides 170 VLDL 34
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Gain weight

Hi ,myself sruthy.I am totally fedd up with my weight.I have to increase my weight.now I am 40 kg.27 years old and two kids.pls tell me a solution for this.I would be so grateful to u if I could tell me a right option.
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How to gain weghit

Sir how to gain a weight i have loss of 15 kg in 2 month because of jaundis
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Under Weight

I am a Young Man of 27, I am very thin since my childhood. My height is almost 6 Feet but my weight is only 61 kg. In the meanwhile, my friend advised me to take Alfalfa tonic by SBL. I am taking it for the last 10 days, twice daily, 10ml each time. Will it help me to put on some weight? What is the right dose of this medicine?
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How to gain weight

Please advice how to gain weight. I'm pure veg so can't go through non veg.. If there any home remedies please advice.
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Weight problems

I am 55 kgs of weight. I want to reduce atleast 7 kgs of weight. Please prescribe a medicine that can reduce 7kg within 2 months
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Weight gain

Dear sir, Now my weight is 50kg. But i gain 15kg weight so plz tell me how can i weight gain. If you suggest any nutrition, weight gain powder etx. Tell me plz
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I waana increse my weight

My weight is too less i specially feel so what will be the remedy please suggest that and i guess that it would be accurate and i feel that it should reallu work upon soo suggest some of the good thing i hope so it will work but it will work very soon and
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