Diet Advice and Tips

Can i take whey or soy protein i am playing badminton so that it may not harm me

Hi, I am a youtuber and I want to do an experiment 3 days without food or water can this experiment kill me if not what's the effects of it? thank you soo much :)

Sir , I have been going to gym since last 4 days. Can i take whey protein powder right now?

What is whey proteins? Doctor can i take whey protein supplement with gym workout? Is there any effect of taking whey protein?

I am a 28 year old female still a size double 0 what can i take to help me gain weight

Want to reduce at least 14 kg, need consultants for the same?can u pls suggest some diet plan or exercise

Hello sir/man, I am really irritated with my stomach it is very bulky. My weight is 72 kg and height is 5 feet 7 inches, is it right? Please help me out to lose this tummy. Please suggest me some exercises.

Hello I am suffering from pcos... And my doctor has told me to avoid food containing preservatives.... So can i drink amul taaza milk.

Hi, I am a 31 years married working professional. I weigh approx 90 kgs with 5'6" height. I have a hectic working schedule and unable to focus properly on a fitness and diet regime. Can you pls tell me how do you stucture weight loss program for working professional like me. I am determined to give my 100% to the weight loss.

I've been wanting to take a weight loss supplement for the past few months now but what had been holding me back is the fact that I was born with a heart condition and don't know if it is safe for me to take certain supplements. I was born with asd, vsd, and interuptted aeortic arch. I have had five surgeries since i was born. I am now 22 and struggling with my weight and i would like to get myself in a healthier position. I'm not sure what supplements, if any, are okay for me to be taking.