Diet Advice and Tips

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Grames and carbs

What is the unite used to measure carbs and 1 carb=how many grames. Plus on the chocolot ot any food they put net weight... what does it mean
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Treadmill or zym cycle

My body was very lean. I want to have some exercise for my body and stomach. Can u suggest me a best exercise? What about tread mill & zym cycle exercise? Will it helpful for me?
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Protien related issue

From which sources u can get protien if u are a pure vegetarian ? If someone is doing gyming, is it necessary to eat egg n all.
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Increase appetite

I am 19 years old ... My height 6.1 but my weight 60 I want best medicine for increase appetite
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Considering digestive enzyme supplements

I have no problems I am fit, I am trying to gain muscle and have a heavy diet, I am considering to take digestive enzymes in oder to aid digestion, will this help me in my goals and is it that once I start taking digestive enzymes I have to keep taking them forever as my body will stop making it plz suggest.
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Weird food combinations

Is ok if I eat peanuts with my Cheerios? it’s just awuestion I wanted to know for a while now.
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Height and weight of my 3.3 year daughte

My 3.3 year daughter height is 89cms and weight is 11kg from the last 12 months . My husband height is 5.8 and mine is 5.4 inches..i m worried about her height she look extremely small in her play school.I had all the tests thyroid sugar and all others of her by god grace everything is alright thanks why still issue ?
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Too Lean.....

Age 25 years Height 5.11 Weight around 65 KGS I am good in height and weight . But l am myself looking very lean. Need to become little faty. Actually I am faty only . During 12th standard hostel , I became lean. Is this is a disorder. Any suggestions
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Nausea, no appetite

Good Day. I have heart failure and I am overweight to name a few, i have been extremely nauseated for a few weeks. How can i overcome this feeling. I am on a liquid diet because my body hold too much fluid.
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Food habit.

So I’ve teally love peanut butter. Is it ok I I have it with Nutella as in a peanut butter Nutella sandwich? Or am I the only one that really enjoys this combination?
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