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Fat on the face
I get fat accumulation on my face and fat on the back of my neck . I want to get rid of face fat . Kindly help
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Take high fibre diet n low fat n carbohydrates diet plan and do exercises
Drink water 16glasses daily
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.