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Unable to gain weight
Hi, I want to gain weight as my body weight is lesser than normal.
But the problem here is I am unable to eat much. I don't feel hungry most of the times and that's why I end up eating very little. I started taking proteinx but It didn't seem much useful. I tried all stuffs like gym, exercise to eat better after burning rhe calories but nothing works that good.
Answers (4)
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Take high protein diet and balanced nutrition and do exercises daily don't miss single day
Contact me through practo direct consultation
Don't take any supplement
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Hi, surely will help you.
See, there are many reason of not gaining weight.
. Endrocrine problems
. IBS
. Dietary problem
. Liver problem
. Tuberculosis
. Vitamin and minerals deficiencies
. GI (Digestive)problem
. Improper sleep
. Stress
And many more
HOW WE TREAT Underweight thru DIET
. Find the main cause and Deficiency which cause hidderence in weight gain
. TREAT the cause first.
. Increase your appetite
. Reduce the Deficiencies occurring in the body thru diet
. And at last you will easily gain weight without much effort.
So, better to consult through the link below,so that we can discuss in detail and suggest you accordingly.
Next Steps
For more information and to contact me through online /phone /personal visit: https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
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You need to take high protein diet. Ask me directly for customized diet plan for you
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Ms. Manik Pande
Dietitian/Nutritionist
29 yrs exp
Thane
I can definately help you, do get in touch
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.