Diet Advice and Tips

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Diet and weight problems

I am including cod liver oil in my diet with mass gainer is that good or it will create side effects.
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G6PD Deficiency

I am 23 yrs old and i have g6pd deficiency if i take endura mass is it safe for me...
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Pre Paleo diet medical test

I am trying to reduce my weight and also i am doing morning walking for 30mins and eating rice twice in a week. I have read about paleo diet in online and i dont know what are pre-steps to be taken before starting paleo diet. Please guide me
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L carnitine

Is carnisure a fat burner or not.if i want to take a fat burner which one is good.and what will be the dosage
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Skinny hands and legs and fat at stomach

My hands and legs are very skinny,I used to eat eggs daily and chicken weekly...I don't know what to do ,whom to contact
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How im lose weight

How im loose weight without side effect like hairfall nd other body problems. my weight is 80 kg i also join gym but weight is not controled
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Weight gain with ashwagandha

Can I take ashwagandha powder to gain weight ? How to take it ? I'm 19 year/F ... Height-5'2 Weight -40.2kg
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Cholesterol problem

Hello, My total cholesterol is 102 which is less than normal range but my weight is 78 kg and height is 5.3 feet so please suggest . I have done Test two days before. I have a moderately active lifestyle.
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Height increase

Hey sir I am 28 years age women,I want to increase my hight from 5.2 inch to 5.2 inches so please give me suggestions..thank you...
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Weight is up to 90kg height 5.2inch

Her height is 5.2inch nd weight is up to 90kg and bcz of her wright she can't walk, she is suffering from GBS since 1.2yrs but she us recovering now. If yu have any advise for weight loss nd diabetes schedule. Plz guide me.
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