Diet Advice and Tips

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Thyroid problem

I want to know about my thyroid report. Kindly explain me my report. I have overweight problem. Plz help me
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Irregular periods

How to over come irregular periods?         And reduce weight will u guys give diet chart. And please refer a doctor to consult.
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Weight gain

My age is now 18 and my weight is 37 it’s totally unfit...I have to gain weight about 10kg will this Endura Mass will help me..?
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Not able to reduce weight.

Feeling numbness in hand.legs and fingers.feeling depressed.weight,vericos veins from last 4 years. Vitamin D3-46 Vitamin B12-169.8 T3-1.71 T4-10 TDS+=-3.09
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Weight gain

My age is 30. So far i am unable to gain weight with normal dietry plan. My weight is 52kg since last 4 years. Any quick method to gain weight apart from regular dietry plans.
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Want to lose weight

I am getting married in October. Want to lose weight asap without exercise as I do not have time for it. I have a ten hour computer job and I work from home as well, I really have no time for yoga and stuff. Want to reduce my belly fat and waistline. I am a vegan and I can modify my eating habits as you say. Please help me. Would be grateful.
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I want to loose fat

I want to loose weight my current weight is 75kgs after 1 month my sister's wedding i want to look slim
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To loose tummy fat

How can i loose stomach fat ,.. plss tell me some tips because i live in college hostel so according to that pls explain me some tips so that i can loose tummy fat
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How to loose belly fat after c section.

After delivery how to loose belly fat after c section. Pls tell me what's the diet plan & exercise .
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I want to loose my weight

I want to loose my weight can you please help me by giving diet chart. Or anything I can do at home
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