Diet Advice and Tips

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Greentea vs green coffee

Can you please suggest me which one is best for weight loss? I do exercise as well as deit care. But still I am 60kg, my height 5 feet, I have two kids. I wanna loose my weight. I want to be 50kg. Can you explain me which one is good for me green tea or green coffee for weight loss.
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Weight gain problem

I am suffering from hypothyroidism and pcos from past 8 years. I tried to loose weight but I can't even after following regular exercise and normal diet. So I am thinking to take fat burner pill. Should I?
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How loss weight

Plz advice how loose weight, from 2nd delivery my weight gain, 1st delivery was normal and 2nd was cezarin and i have thyroid its under limit only
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Pcos problem

I have pcos complaint, need a good suggestion, just started medications, need of help
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Eating Banna Before Sleep🍌

My friend recently told me it's not good to consume Banana before one goes to sleep. I usually eat banana before sleep and I see no issues. Will it have long run effect on me ? Also this is kind of the frequent dilemma people face what to consume when (breakfast, lunch, dinner, before sleep) please point out if you have any suggestions.
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Height increase

I want to increase my height .My height is 5.2inch. plz suggest me it will increase or not.my age is 25.
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Diet Plan for Adult

I'm 26 , male , height 5'9'' , weight - 62-63 kg , i did heavy breakfast with almonds , dates then oats , bread butter , then lunch , but at night 7 pm - i eat fruits with lemon and 10 pm - i drink 1 glass milk . should i follow this diet plan regularly ? ie at night what should i eat ?
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Diet Plan for Adult

26 , male , 5'9'', weight - 63 kg , my tummy is increasing , should i follow regularly this diet i.e. 7 pm - fruits with lemon then 10.30 pm - 1 glass milk
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Proper diet consultation

I want to get a proper diet chart and i would like to mention that he is into gym and exercises regularly so it will be of quite a great help if i get to receive a proper and healthy diet chart for my friend.
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Weight loose

I want to loose my weight .. can i reduce 5 kg in a month without any weekness help me with ur valuable suggestions
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