Diet Advice and Tips
Height increase
I want to increase my height .My height is 5.2inch. plz suggest me it will increase or not.my age is 25.
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Diet Plan for Adult
I'm 26 , male , height 5'9'' , weight - 62-63 kg , i did heavy breakfast with almonds , dates then oats , bread butter , then lunch , but at night 7 pm - i eat fruits with lemon and 10 pm - i drink 1 glass milk . should i follow this diet plan regularly ? ie at night what should i eat ?
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Diet Plan for Adult
26 , male , 5'9'', weight - 63 kg , my tummy is increasing , should i follow regularly this diet i.e. 7 pm - fruits with lemon then 10.30 pm - 1 glass milk
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Proper diet consultation
I want to get a proper diet chart and i would like to mention that he is into gym and exercises regularly so it will be of quite a great help if i get to receive a proper and healthy diet chart for my friend.
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Weight loose
I want to loose my weight .. can i reduce 5 kg in a month without any weekness help me with ur valuable suggestions
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Over weight
Iam 23years old my weight is 67. I think iam suffering from obesity.Iam a feeding mother. Recent i hade a c-section.
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Thyroid TSH levels of 4.5
Hi,
My wife is having a TSH level of 4.5. Can any doctor please suggest ways to reduce this? One of them is to reduce weight. What could be a possible diet inclusions and exclusions she needs to make. On the Internet there is a suggestion of Brazil nuts. Are they good?
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Weight loss
Can you please provide me the proper diet for weight loss. As I am software employee most of the time I would be sitting before the system.
Daily I will walk for 1 hour but it's not helping me.
Please provide me a diet(vegeterian) plan .
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Physicaly i want to gain 10 kg
Hi,, my age26 height 168cm, weught 56 this ratio is continue least 8 year, body frame is small chest, 95-100 inch, waist 28 and fit body l want to gain 65 kg for what i do. ?? Now my physical condition is good or bad??
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Gaining fat and weight in waist area
I have been gaining fat and weight and i want to know which thing will be effective for body whey protein or l-carnitine arey they safe ?
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