Diet Advice and Tips
Weight loss
My weight is 90 kg and hieght is 172 CM,
I need to loose weight kindly help.
I walk for almost more then 2 kms per day
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High Cholesterol and Uric Acid
I am a male 29 years. Height 162cm, weight 77kg.
I had a routine blood test and the results are shown below.
Total Cholesterol - 285
Triglycerides - 352
HDL - 49
LDL- 166
VLDL-70
Uric Acid - 8.2
Kindly tell me what food i need to avoid and what I need to add in my diet.
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Weight loss
I have to loose my weight upto 20kg give sum tips to reduce my body weight .
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Diet and weight problem
I'm 20 years old. My weight is just 48 kg .I have tried all way but never gain a single pound from 7 years .many tests happen but nothing to show in those....please help me I don't want supplements only find out the main cause .my parents are healthy...
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Weight Gain
I am eating regularly and eat only homemade food and have tried cheese etc but still can't gain weight. could you suggest a diet chart and I would like to ask is Whey protein good
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Weightloss after baby
How to loose weight after delivery when your baby is on breastfeeding. Can i start doing gym after 6 months. I had normal delivery
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Weight dosen't reduce
I am 31 year old woman and mother of 3 year old baby..my weight is 58 and my height is 5'2
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Weight to Height
Dear Sir
What should be the weight for my height.
and kindly suggest what should be the TDS value of water we should drink
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Weight loss
Well i want to loss weight so please suggest me diet plan and workout at home , and also tell me the portion size
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Vitamin d 3 deficiency
Thanks for your valuable information... Pls tell me how much time I will take for recovery... I'm taking medicine ...fatty fish ,milk, eggs, what other food I should take to recover vitamin d3 deficiency... Weakness , joint neck pain , tiredness at sometimes
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