Diet Advice and Tips

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Weight loss

Hi iam ayasha . I am married nd i ve 3. Children's nd my weight is 75 . I wanna losse my weight .. can u suggest me a diet paln which is safe nd healthy?
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Weight issues

I am 20year old with weight 60kgs and height 5.2ft.Do i need to loss weight?If yes than kindly tell the ideal weight for me..
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Height is verry low

Can you suggest me any medicine to solve the height problem. she is suffering also thyroid problem.
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Nil To show as of now

I'm a woman 32 years old married with two kids and my height is 5 feet 6 inches... What must be my ideal body weight...
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Weight loss therapy

Kindly suggest which could be best for losing weight.gym or yoga? Does weight gain occur after stopping gym? And does yoga really help in losing weight? Suggest the best therapy to be used ofcourse it will be accompanied with proper diet.
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Height tips increasing

How can i increase my height in 17 age girl i am plzzz reply and i am very short
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Thyroid problem

I want to know about my thyroid report. Kindly explain me my report. I have overweight problem. Plz help me
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Irregular periods

How to over come irregular periods?         And reduce weight will u guys give diet chart. And please refer a doctor to consult.
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Weight gain

My age is now 18 and my weight is 37 it’s totally unfit...I have to gain weight about 10kg will this Endura Mass will help me..?
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Not able to reduce weight.

Feeling numbness in hand.legs and fingers.feeling depressed.weight,vericos veins from last 4 years. Vitamin D3-46 Vitamin B12-169.8 T3-1.71 T4-10 TDS+=-3.09
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