Diet Advice and Tips

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Diet and weight problem

I'm 20 years old. My weight is just 48 kg .I have tried all way but never gain a single pound from 7 years .many tests happen but nothing to show in those....please help me I don't want supplements only find out the main cause .my parents are healthy...
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Weight Gain

I am eating regularly and eat only homemade food and have tried cheese etc but still can't gain weight. could you suggest a diet chart and I would like to ask is Whey protein good
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Weightloss after baby

How to loose weight after delivery when your baby is on breastfeeding. Can i start doing gym after 6 months. I had normal delivery
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Weight dosen't reduce

I am 31 year old woman and mother of 3 year old baby..my weight is 58 and my height is 5'2
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Weight to Height

Dear Sir What should be the weight for my height. and kindly suggest what should be the TDS value of water we should drink
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Weight loss

Well i want to loss weight so please suggest me diet plan and workout at home , and also tell me the portion size
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Vitamin d 3 deficiency

Thanks for your valuable information... Pls tell me how much time I will take for recovery... I'm taking medicine ...fatty fish ,milk, eggs, what other food I should take to recover vitamin d3 deficiency... Weakness , joint neck pain , tiredness at sometimes
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Healthy customized diet

I m suffering from low hdl 32 and ldl is 107 .tsh is 6.6and folic acid is 2.5 and I m suffering from indigestion .whatever I eat most of time I have to go in 3 to 4 hrs to toilet .and unable to gain weight also my weight is 61.i m doing regular running and walking from 15 days.and the most important I m suffering from erectile dsyfunction .so I need customized diet chart and supplements to correct the problem
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Weight loss with rheumatoid arthritis

My mother is suffering from arthritis from past 14 years. It is in control with tablets. But she is overweight and really wanting to reduce weight with good diet. Can anyone suggest what precautions should take before selecting diet plan ? And what exercises you recommend ?? Any specific doctors related to diet for this situation ?? Thanks
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Fasting for 12 hours is safe or unsafe

Want to go for 12 hours fasting, not for wait loosing I am at right wright but for a reason. I .am 22 years old. How do I go with, is it unsafe to go? Can I take electrolyte water?
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