Diet Advice and Tips

Can we drink milk at night after eating chicken? gap between them is approx. 2 hrs.

Iam a 27 year old female.My weight is 70 kg and my height 5feet 4 inches.Please tell me what should be my Ideal body weight?

I want to increase my weight. So please help mesupplement. How is the best supplement for me?

Since last 2 months I had my exams so I was at home. But before two months my weight was 54kg and now its 64kg. I have gained alot of weight. I want to go back to fit. Suggest me.

Hello DOCTOR, IAM PRANAV, iam 17 years old ,my height is 5'10 inches and here iam much enough with my height and seriously i want to stop my height for life time and for that iam thinking what to do? should i go for GYM? or can i go for excercise? and one more thing doctor iam very interested in excersing,but iam hearing that some people saying if u excersice u'll grow more,is it TRUE? WHAT SHOULD I DO FOR STOPPING MY HEIGHT? please advise me doctor, THANK YOU.

HI , I'm 29 years of age. Can you please guide me what diet I should follow as per my weight /height to gain muscle mass and what tests I should get done. I'm in Navi Mumbai , so please suggest a doctor as well . Regards, Atul

Hlw Dr. I m 25 year old girl and my hight is 5.0 but wieght is too low 42 kg, i m unmarried how can i gain weight in 3 month. Plzz give me an advice.

I thought to include some omega 3 fatty acid in my diet. As in daily life it's quite impossible for me to meet all the essential nutrients and a balanced diet. So I ordered Seven seas cod liver oil capsules. Now my question is what should be its dosage? I have heard that if one can not take the proper dose rather high dose..the result will be null n void. So please help me ... what should be the dose?

I am a 20 year old girl and my height is 4.11 . Is their possibility that by exercise I can increase my height?

What is the best medicine for weight loss, currently iam on diet also associated with exercise