Diet Advice and Tips

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Weight Problem

I am suffering with obesity problem and trying to adapt a healthy food habit so that I could lose wait.Please help
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Weight loss

My hight is 5'4 & weight is 75..I tried so many things i.e  dieting waLikng  for weight loss..but dnt get success..so plz help describing some effective medicine
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Sir i have lost my weight in 3 months

Sir my weight has loose in three months I feel weakness please told me how I gain weight I am very annoyed
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Obesity problem

I'm 12 years old and my weight is 55 kilograms Please may I know . Am I obese?
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Weight is not gaining

Hello doctor my weight is not gaining i eat regularly but no changes in body Joined gym also but no effect
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Loose skin

Hands skin is loosened and need to know the reasons behind and how it can be tighten. Diet and hand exercise to be followed, or which expertise should be consulted for the same.
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Diet n exercise to follow for weight los

Hi What diet and exercise should I follow for weight and fat loss? I eat homemade food and fruits. Very rarely I eat outside. Every day I walk for 30min. Can you suggest me a diet plan that will help me in reducing some weight/fats. Thanks in advance.
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Weight loss

I'm a girl of 22yrs having 165 cm and 75kgs W8 hw to reduce, suggest some weight loss program
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Becoming fat

Day by Day I'm becoming fat why ? Pls explain me It hurts all kind of problem
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Reducing body fat

I have been working out for 3 years now my body fat is stuck at 20%, goal is to get it to 10 %. Can you help me. I am a non vegetarian and eat chicken, mutton and fish. Lactose intolerance so can't eat any dairy products. Preparing for a tele series rule which requires a 6 pack.
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