Diet Advice and Tips

I want to reduce belly fat, can eating cornflakes once a day make me fat? (I am working out daily)

I had conducted a normal full check up very recently and although I don't have any ailments at this point in time, my TSH value was at 6.7, HBA1C @6.1,Vitamin D and B12 deficiency. I met the doctor and he said my weight is my problem and I have to follow a proper diet and exercise to lose my weight soon and things will be in place. Age: 28 years Weight : 108 Kgs Height: 186 cms Ideal weight suggested: 75-80 Kgs Question: Apart from the diet my dietician has also suggested me to take "NUTREVINCE SLIMS" for about 3 months and regular physical exercise. Cost apart, I would like to know if this has any side effects at all and is it a good option to consume to aid weight loss along with following the prescribed diet and physical exercise?? Suggestions and Insights will be very helpful! :)

Sir I am 24 year ,but my Wight 36 ,I am very confuses with my wight pls suggest me , I get too much meal but never ever gain my wight pls suggest me a good tip

Deficiency of growth hormones. Under weight under height. Body type lean and thin. Age 28 height 5.3ft.

My 4 yr daughter weight is 11 kg is her weight is correct as her age or she is underweight

Wat to giv to my daughter to eat so dat she can gain weight easily plzzz tell me

How much aloevera juice a female should take for weight loss  in a day and also if she wants to conceive also..does aloevera juice affects conception..??

I can't loosing my weight till 1 years and suffering from fever and weaknesses

Give me diet plans for weight losss my weight is 78 age 19 and height 5feet

Hello, From last one year onwards I have gained a lot of fat arround my belly. Please tell me how to get rid of this. I gained 11 kgs of weight this year. I got my leg fractured last year so couldn't move for one year....that is the main reason of this hain. Now I am totally fit and fine..... Please tell me what to do....I want to get rid of this fat. It's making me lazy and uncomfortable