Diet Advice and Tips

I underwent c-section before2 year ago. i heard that as it is not a natural child birth hormone dies not get back naturally to its original status. hence metabolism rate is always keep higher side. hence gain weight is it true

Please advise daily basis how to reduce weight and what type of food intake give some suggestions me.

My Child is 13 years old,with a height of176cm and weighing 52 kg.He has been thin almost from the time he was born and that was not really a problem.But he has actually been losing weight lately and also has been experiencing cases of fatigue.Can you please recommend a diet chart of a balanced diet so that he can eat healthy and possibly gain weight

I am male My Weight is 46kg my height is 5.8  my age is 20 I am very skinny I've done all my reports are normal ! I eat a lot still not a change in my weight ! I want to ask can I have extra diet in from of mass gainer ? Are mass gainers safe ? And I will join gym too ! Please tell me which mass gainer to take ? To atleast be in proper body mass index

Being on Moderate diet unable to loose weight, rather gaining weight slightly day by day. Have undergone tests such as Diabetes and Blood pressure and thyroid and got normal results on all. Please suggest how to get reduced body weight

Continuos loss of apetite resulting into lack of immunity, decrease in weight and subsequent health problems like hair loss, stress and tiredness.

How many times we can take green tea in a day, also I have digestion issues. I need to cut the belly, hand and thighs fat with good metabolism.

I want to increase my height my age is 17 and I am a boy.My weight is 60 kg and height is 5ft 9inch

My weight is 46 kg and I want to increase my weight.  Are endura mass or accumass right for weight gain?

I’ve been wanting to lose weight in my legs how do I do that? I Want my thighs and calves to be smaller