Diet Advice and Tips
Weight loss or keto diet
My weight is 64 kg height 5'4. 5 kg overweight.Need to reduce weight with in 2-3 months.So needed a diet plan.Sometimes I do basic exercises or Zumba fitness dance.
What are the do's and don'ts of keto diet??
Never been on any kind of diet.
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Keto or low carbs diet good?
For weight loss program I'm doing Keto n low carbs diet with weight lifting workout. I want to know what are the side effects of such heavy protein diets.
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Is keto diet suitable for senior ci
Is keto diet suitable to me to reduce weight? What precautions should I take as I am taking medicine for hypertension. I am not diabetic. Thank you.
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Veg keto diet
Hi, I need a vegetarian keto diet for weight loss. I do Eat eggs but only on wed and Sunday
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Need a Keto Expert
I need a good expert in helping me with weight loss only with KETO DIET as i need to shed it as soon as possible. Hence, need a Keto Expert who has all the knowledge and experience regarding weight loss.
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Weight gain
I eat everything and veg or non veg in good quantity but my weight is not increase. i dont know whats the problem. please
help me
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For wight gain what food should i take
For weight gain what food sholud i take is there any excises to weight gain how to get food proper t
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Diet regarding diabetic patient
My husband is recenly diagnonized with blood sugar fasting 317. What are the foods that i can provide him? Should he avoid rice compleyely or should take in small portions? plz help . Is poha , oats good for him?
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Weight gain
Hello, i wanna gain some weight in healthy way like 5 kg in 2 month. please suggest easy to follow diet.
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Vitamin C tablet- per day
I want to take 3 lemon per day. i decided to substitute it with tablets. so my question is, how many tablets and with what dosage should i take to replace 3 lemon.
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