Diet Advice and Tips
Gaining weight
I am underweight from my childhood.. My height is almost 6 feet, but my weight is hardly 50 Kgs. Please suggest some exercises or dietary plan to gain enough weight.. I am tired of being so skinny.
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Calory intake
Sir if i am taking 800 calories in a day. My height is 176 cm and weight is 74 kg. Then how much calory should i burn in physical exercises to reduce 10 kg in 1 month. And is it appropriate to eat 800 calories in a day. And can i take honey i daytime.
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Weight gain
Hii sir/madam I am Srisailam from Hyderabad my problem is weight is not increase.the a weight is 50kgs and height is 5.9(170cm). please tell me diet plan and proper food.
Thanks you sir/madam
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Want to increase weight
Hello!it's me Radha.my age is 23+.my height is 5'3.My weight is 16.I can't increase it.in the morning I eat milk cornflakes,boiled egg,juice,in afternoon my lunch is rice,vegetables,cure,in evening I eat complan
.though my weight not increase. What is the solution for this
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Weight Increase
I'm having 93 KG of weight. Need to reduce.
What should be my diet and exercise? I'm pure vegetarian.
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Diet plan to reduce weight and diabetes
3 yrs back i had angioplasty, since 1 yr I have diabetes, what diabetes food and diet intake i should follow to control heart disease diabetes and loose weight.
Thanks
Vikranth.
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Weight n diet
I had suffered from a bit liver infection in the past...my wght is obly 42 which i think is not good..n my hght its jst 5'2 .... i need to n i want to work on my wght... am getting slim day by day. what should i do
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Enlarge liver
I have enlarge liver (size is 18cm), but not facing any problem due to this. So I want to know that how can is reduce to perfect size without medication.
My height is 4.10 inches, weight 72 kg (over weight buy trying to reduce), age 34 years.
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Weight lose
Wanted to loose my weight upto 7 kgs.
And shape my body.
Required proper guidance for the same.
Need a diet plan
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How to weight loss
How weight loss do anybody give guidelines from your side can you please share your guidelines please
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