Diet Advice and Tips

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Weight gain

I have gained around 15 KGS in last three months and unable to lose weight .. Struggling with this.either diet or physical activity didn't help
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Weight loss

Hi I want to loose my weight though gastric band My weight is 103kg I am 30years old Cost for the surgery
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Weight problem

I am 42 years old. Female. I have increase in body weight within 3 months. Please give me suggestions to reduce my body weight.
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Hypothyroidism overweight pcod

Breathing problems pcod and overweight and hypothyroidism weight loss in 1month plzzz help me for weight loss
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Visceral fat

Sir i have bloated stomach. i workout daily. this is visceral fat. can u tell me diet or any solution.
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Problem in weight loss

I am 86 kg 32 years old female having hypothyroid.my weight is increasing day by day in 15 days it goes from 82 to 86
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Thyroid problem

Is it dangerous to have TSH 26.57 high and T4 3.45 low. Because TSH should be 0.27 and T4 should be 4.44
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Query about weight

I am 18 years old my height is 5.3 And my weight is only 40-42 kg Is it perfect weight at this age If not then suggest me some ways to gain weight and looks good
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I'm underweight

I'm 22 years old but my weight just 40.I hate myself.please help me to gain weight and mass
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Ideal weight

I am a 23 year old female...My height is 5'4 inch and weight is 60kg What should be my ideal weight?
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