Diet Advice and Tips

I am 33 year old and have a problem of excess weight in my abdominal,face and lower side. I had a surgery for clubfoot in my early childhood due to that my legs not develop completely and right now I am a patient of cholesterol . Now I am overweight and want lose my excess fat. Kindly suggest me something what should I do for that.

After affroid operation my weight was gain...I was need to lose its Upto 48...Please help me... I have only 3 month...

I'm too skinny..so i want to increase my weight as well as my health now a days I started to take heavy meal due to which my belly fat are increasing but other parts of body are same.I want to take endura mass I want increase my health very fast

My weight is 70kg..i want to reduce my weight to 55kg..i visited gym for 2 months... No result... Not a single kg reduce...

I hav to loose my weight .. i am 51 kgs and i since my hieght is not so long so i need to loose my wieght

I am so fatty. i want to get rid of my extra fat. i hate bulges and i want to be slim before my masi's marriage. the problem is this that i am from a middle class family and i can't afford expensive diets and juicies to loose fat. except this in my home there is no attention on protein rich or fibre rich diets. we have to eat whatever mom cook whether it is oily or fired. so help me out please.

Is chewing gum helpful in loosing fat because i have excess fat on my face and i wanna loose it fast please help.....

I want to loose belly and side fat. Please suggest me a good solution to this problem. Should i take any suppliments for fat loss

I have a problem about my weight and I wanted to loss weight. What should I do? Should I go for the dietitian?

Please help me to give good diet for weight loss. I am very over weight. Please i want to loose weight as soon as possible.