1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. I'm underweight. Gain weight and mass!

dietician-icon
I'm underweight
I'm 22 years old but my weight just 40.I hate myself.please help me to gain weight and mass
32 Views v

Answers (1)

Like the answers? Consult privately with the doctor of your choice

You need to take high protein diet. Take small and frequent meals at regular intervals. Ask me directly for customized diet plan for you
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?

Articles you may like

What To Do If My Child Is Underweight?

Dr.Neha Bansal

Parents get concerned even at the slightest matters related to their kids and it is totally justified. And when it’s the ... Read more

Health Consequences of Being Underweight

Dr.Ramesh Maheshwari

Being underweight is defined as having a body mass index (BMI) below 18.5. This is estimated to be less than the body ma ... Read more

Is Your Child Really Underweight?

Dr.Uppal Saurabh

Weight gain is a universal concern. All parents want their kids to be healthy and an appropriate weight is very reassuri ... Read more

Underweight Child?

Dr.Neha Bansal

Raising a child is a challenging task; this view is common among all parents. There are so many worries related to them, ... Read more

Healthy Ways to Gain Weight if You’re Underweight

Ms.Ashu Gupta

Being skinny or underweight is equivalently as dangerous as being obese, being underweight causes certain health risks l ... Read more

5 Changes Every Woman Should Make Before Trying to Get Pregnant

Dr.Nikita Kothari

As quoted by Heraclitus – “Change is the only constant”. You cannot expect any development if you are not ready to acce ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
No tricky diets. Only expert advice.

No tricky diets. Only expert advice.

Consult with a dietitian online

  • 5-min response
  • Private consultation
  • Free follow-ups
Consult with a dietician
Online now

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

What To Do If My Child Is Underweight?

Dr.Neha Bansal

Parents get concerned even at the slightest matters related to their kids and it is totally justified. And when it’s the ... Read more

Health Consequences of Being Underweight

Dr.Ramesh Maheshwari

Being underweight is defined as having a body mass index (BMI) below 18.5. This is estimated to be less than the body ma ... Read more

Is Your Child Really Underweight?

Dr.Uppal Saurabh

Weight gain is a universal concern. All parents want their kids to be healthy and an appropriate weight is very reassuri ... Read more

Underweight Child?

Dr.Neha Bansal

Raising a child is a challenging task; this view is common among all parents. There are so many worries related to them, ... Read more

Healthy Ways to Gain Weight if You’re Underweight

Ms.Ashu Gupta

Being skinny or underweight is equivalently as dangerous as being obese, being underweight causes certain health risks l ... Read more

5 Changes Every Woman Should Make Before Trying to Get Pregnant

Dr.Nikita Kothari

As quoted by Heraclitus – “Change is the only constant”. You cannot expect any development if you are not ready to acce ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

I'm very lean and skinny,underweight

 3377 Views
Now I'm 23 years old,since my 15 years of age I was not gaining weight and my appetite is very low.I neve ... Read More

I'm underweight

 586 Views
Hey, I'm underweight as my height is 5'7 and weight is 49 kgs and also my face bones also shown ( I wanna ... Read More

Underweight

 439 Views
I am underweight. I eat well then to I'm not able to put on weight. What should I do to put on weight ?

I'm underweight.

 326 Views
I need to gain weight, I'm 5ft and weigh 40 kgs . I followed a diet plan from the internet which made me ... Read More

I'm 18 years old and i'm 1.60 cm tall

 290 Views
I'm 18 years old and i'm 1.60 cm tall, can i do something to get taller i'm a men and my wight is 45

Weight gain problem

 83 Views
I am 22 years old my height is 5'6 and my weight is 40 kg I'm too underweight i want to increase my weigh ... Read More

Underweight

 49 Views
I'm 21 years old. I'm suffering from underweight. Can you please suggest any medicine to get weight faste ... Read More

Weight loss and I'm to slim

 53 Views
Weight loss I'm 30 years old T/1,90m W/58kg Can eat more than one meal a day loss appetite

I'm very thin and want to gain weight.

 161 Views
I'm very thin and want to gain weight. So that I won't look thin. What should I do???

I'm am 23 years old but I'm very lean

 121 Views
I'm 23 years old and very lean. wanna increase body weight and muscles . I'

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.