Diet Advice and Tips

Please tell me, Which is the best protien powder for protien deficiency available in Indian market ?

I want to get shorter is there any possible for me to decrease the height any surgery is possible for me to decrease the height

Mam I am 25 years old and my height is 5 feet and above but my boy friend is only 4feet he is 30 yrs whether there is any possibility for him to become height what treatement should do or which doctors should he consult

I want to reduce 13kgs in 8 months.So far I've Reduced 15kgs of weight by diet control and exercise.

Hi, I m gaining weight due to pcod and it is just increasing day by day. I need to know would a proper diet given by a dietian help me reduce weight and cyst in my uterus?

I need to reduce my weight and BMI and I am considering to be in Ketosis state for about 6 months, by being on Ketogenic diet ( 65% Fat : 30% Protein : 5% Carbohydrate ). I am targeting to have 300g of green vegetables also per day. I have tried this diet in the past without medical supervision and it had given very good results as I was doing weight training too. Please advise: 1. If there are any side effects of this diet in short term and long term. 2. I will keep the water intake to 5.5 litre / day, as per the guideline. Will this have any side effects on kidney / liver etc ?

Sir I am under weight I have no fat please give me a diet chart for gain weight please sir whqt should I eat and when please give me a diet chart

I am a gym freak. I do gym naturally without any steriod for 2 and half year.. I want to increase my natural test level.. So can i take nolvadex. I searched several time it is a anti cancer drug but it inctease natural test level.. Please sir tell me.. Can i take it?

Weight loss,stomach flammable dry skin moody loss of appetite dry skin gastric

Hi doctor my tsh level is 0.11 .is there anything to worry.will I gain weight due to tsh .I m having 100 mg .what should be the dose ?