Diet Advice and Tips

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Very loose body, shivering body joints.

My body is so weak. My weight is only 48 kg while my age is 25 and height is 5.6 feet.
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Over weight

I am having a very light diet without any fat and oil ,but still unable to loose weight. Weight 90 Height 5:11
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Weight issue after c section

When can i use belt to reduce tummy after c section delivery......and how can i select my size & how can i use
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Body over heat

I have over heat in my body so for reduce heat in my body Which vegetables and non vegetables best for me
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Weight problem

How to grow my weight I am 22 years old. My weight is 54 and hight is 5.10 I have bad habit it's call hasthmathun I do it daily.
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Wieght loss

Am loosing weight since 1 month I didn't touched the rice at all but now is it to have a rice now?? But it should not affect my diet if not 5 kgs of weight will be lost. So which rice should I have to prefer for????
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I want diet chart

I want my diet chart to increase my mass Easily am non vegetarian I am going to gym regularly so I want diet to increase me weight and mass
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Increasing weight

I'm 23yrs old .I'm married from past 2 years. after marriage I have increasing weight issue. I'm a house wife so work load is more . But still I'm gaining weight..what may be the reason..
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Weight loss plan required

Planning to reduce weight please suggest diet plan iambic 80kg hieght 158cm and I am Nov vegetarian need to reduce quick
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Weight problem

I am 33 year old and have a problem of excess weight in my abdominal,face and lower side. I had a surgery for clubfoot in my early childhood due to that my legs not develop completely and right now I am a patient of cholesterol . Now I am overweight and want lose my excess fat. Kindly suggest me something what should I do for that.
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