Diet Advice and Tips

Doctor, I am 75 kilo weight and 158 cm height and obese by bmi 30 If i do regular 30 minutes exercise twice in a day and drink 4 litres of water,green tea twice in a day and 2 carrot per day for 30 days and no other foods. Will i get my normal bmi in a month?

My weight is 40 kg... it is not increased ...i want to gain my weight...please give me a diet chart for incresed my weight at least 45 kg...

I have a 1.5 year old female chihuahua who weighs 4.5kg and measures 12.5inch tall is she obese?? Pls reply at the earliest

Hi I need to know about how much coolsculpting costs and where i will get better treatment in and around Bangalore.

My weight is 50 kg and height is 5'6, I want to gain weight. I have been operate for stomach ulcer 5 years back. Since my weight is constant. I do walk daily for 60 mins minimum on daily . I am vegetarian so help me gain weight at least to have good BMI. My diet is 3 simple prantha in morning with tea. In lunch 3 chapti rice and curd. I eat banana in evening some bisckets. And on dinner dal with rice 2 chapti. I drink at least 3 liter water daily.

One of my friend (age-28 Years, body weight -58KG, Height-5"7" ) is recently diagnosed with T.B. She is feeling low in energy everytime, pukish and weak. Please suggest a diet chart for her.

I m 18 years old But I looks thin My weight is only 40 kg This causes bad impression

I m 18 years old But my weight is 40 kg Is it good for this age ?? If not then suggest me

Cholesterol level is very high. I don't have thyroid but I have PCOD and mensus is irregular. I need to loose weight.

I want to increase  weight and height current age - 17 height - 5.5 weight-60 please help me to increase it