Diet Advice and Tips

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Weight Gain

I am too lean. Looking for mass gain. Need consultation. I am too lean. Looking for mass gain. Need consultation.
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Weight loss

I want 2 loss my weight...।...।...। I want 2 loss my weight...।...।...। I want 2 loss my weight...।...।...।
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Weight loss

Does 1.9 billrubin cause weight lose  my weight is very low now I recovered from jaundice now my direct billrubin is 0.5 indirect billrubin is 0.8 and SGPT is 55 please tell me how to gain weight please give me a diet chart I want to gain fat please help sir
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Joint pain

I am suffering in airtharites , so request to suggest exercise & diet chart
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Weight Loss

Does Omexxel Raspberry Ketone Pro work for the weight loss? Is there any side effects? Today I have read an article on Healthreports24.
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Belly fat reduction

I want to reduce belly fat, can eating cornflakes once a day make me fat? (I am working out daily)
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30 kgs to be lost BMI 31.2

I had conducted a normal full check up very recently and although I don't have any ailments at this point in time, my TSH value was at 6.7, HBA1C @6.1,Vitamin D and B12 deficiency. I met the doctor and he said my weight is my problem and I have to follow a proper diet and exercise to lose my weight soon and things will be in place. Age: 28 years Weight : 108 Kgs Height: 186 cms Ideal weight suggested: 75-80 Kgs Question: Apart from the diet my dietician has also suggested me to take "NUTREVINCE SLIMS" for about 3 months and regular physical exercise. Cost apart, I would like to know if this has any side effects at all and is it a good option to consume to aid weight loss along with following the prescribed diet and physical exercise?? Suggestions and Insights will be very helpful! :)
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Wight gain

Sir I am 24 year ,but my Wight 36 ,I am very confuses with my wight pls suggest me , I get too much meal but never ever gain my wight pls suggest me a good tip
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Growth hormones deficiency

Deficiency of growth hormones. Under weight under height. Body type lean and thin. Age 28 height 5.3ft.
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Weight of 4 yr old daughter

My 4 yr daughter weight is 11 kg is her weight is correct as her age or she is underweight
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