Diet Advice and Tips

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Hypothyroidism overweight pcod

Breathing problems pcod and overweight and hypothyroidism weight loss in 1month plzzz help me for weight loss
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Visceral fat

Sir i have bloated stomach. i workout daily. this is visceral fat. can u tell me diet or any solution.
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Problem in weight loss

I am 86 kg 32 years old female having hypothyroid.my weight is increasing day by day in 15 days it goes from 82 to 86
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Thyroid problem

Is it dangerous to have TSH 26.57 high and T4 3.45 low. Because TSH should be 0.27 and T4 should be 4.44
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Query about weight

I am 18 years old my height is 5.3 And my weight is only 40-42 kg Is it perfect weight at this age If not then suggest me some ways to gain weight and looks good
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I'm underweight

I'm 22 years old but my weight just 40.I hate myself.please help me to gain weight and mass
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Ideal weight

I am a 23 year old female...My height is 5'4 inch and weight is 60kg What should be my ideal weight?
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Weight loss

The morning beginning from 5 am till 6:30.I do running for 1 hr approx. After I return, I feel like sleeping, which I do, for about an hour or maybe a bit more. My questions are: Will this affect my weight loss program?
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Query on medicine

My endocrinologist has prescribed me medicine Reeshape 120mg for weight loss . He has told me that it could have some side effects like oily stools. I just wanted to confirm if there could be any other side effects also if I stop the medicine will I put on more.
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Thigh reduction

Does skipping rope daily can lose fat i.e can we reduce the size of thigh, and can lose overall weight, and how much i should i skip the rope
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