Diet Advice and Tips
Weight loss
Hi, my name is Kenneth. I'm a guy who is trying to loss weight. I was wandering if I can consume protein for weight loss. My weight is 300lbs so I don't know if I can do it or not. And I don't know what diet I can take. I'm lost.
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Belly fat burn
What's the best way to burn belly fat? Am an asthama patient and I get tired after cardio. I also have a foot injury and cannot exercise much. Can you suggest what can be done to lose belly fat this being the situation?
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Overweight
My weight is 71 kgs and my height is 5 feet 5 inches. I am taking medicines of depression. I want to loose 20 kgs in minimum time. Please suggest diet plan and exercise plan.
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How to lose fat
I am overweight
I wanna lose weight according to my height
But have no idea about the diet.
I tried for dieting but suffered from weakness
What balanced diet can I follow?
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Increase weight
I have to increase my weight.I have 37 kg weight and 158 cm height. To increase my what type of food items can I choose and what avoided.
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Baby feed problem
My baby is 17 days old can I give lactogen fees to my baby because his stomach not fill full with my brest feed he cries continually so plz tell me
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Protein supplement good in uric acid?
My Brother is diagnosed with level 8 uric acid. He has started working out, can he take protein supplement like Whey Protein? If he can, is there any other food necessary to balance the protein intake?
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About health supplements
Can whey protein mass weight gainer lead to kidney stones?
I used it for about 5 months on my gym trainers suggestions as i want to gain weight, it was pure vegetarian, in middle of process, about 3-4 months I suddenly had a kidney stone! This whey protein is the reason? I suspect it could b
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Help in sir cain i intake creatine or no
Sir i join gym approx 4 months i want to use creatine it is good or bad for health. Some body says that after creatine use they lost their hair is it so.
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Vitamins for Increase height
I am too short than My friends. My age is 18 now. I want to know which vitamins is good and healthy for increasing my height.
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