Diet Advice and Tips

Hi. My thyroid level is 14.5 And I'm taking homeopathic medication to control the same.. My Cholestrol level is 255.. My doctor has advised me to avoid wheat and related products and milk.. How do I lose weight faster? Can I only make changes to my diet and lose weight as it's hard to find time to exercise..

Having ground nut chutny or other forms, i am observing increasing pimples on my body including head, is am allergic? Am been suffering from scalp folliculitis... But its elevating on ground nut consumption, is it myth or just my feeling or it may?

Hello,sir/mam,i have heard so many times from my relatives that cumin seeds are very effective for weight loss with some regular exercise...i google it and found that this ingredient have effects and side effects too...can you please suggest me should i take every morning cumin water with honey and lemon for weight loss...is this a safe drink...i am 27 now and my weight is 60 to 65...i am starting my exercise now so want a weight loss drink with it to help me for weight loss soon...plz suggest me...thanku

HI, My son is 3 years old and his weight is 10.7 kg . it is not incresing. he looks very thin

I am 24 years old,my weight is 69kg and i want to bring it to 55 kg.as my weight is stuck how should i decrease it

I am 25 yrs unmarried female.2 yrs back my weight was 70 kg. I haven't try anything for weight reduction.Started to eat food at right time and started to go for a job . I could see changes in my physique.I lost inches.I was happy.2 days back checked my weight again.It was 69.5 kg.I was shocked. How it is possible to lose inches without losing weight. Is it normal to lose inches rather than losing weight? FYI, i have diagonsed with PCOD sinc

I am a student, with a mostly sedentary lifestyle. I am diagnosed with GERD, and also have an almost chronic back pain for the last 5-6 years. I would like to get some tips and diet plans to lose weight. Thank you.

I weight only 35 kg at 19 years .I want to increase weight in one year what should I do so that I can be upto 55 kgs

How do I reduce fats in stomach area and thigh area? Any particular exercise? Because I have gain a lot of fats. my weight has increased straight from 54 to 63.

I am health conscious and fitness freak person I'm able to get enough macronutriens but problem is with micors , I'm taking dical 500 , limcee , becuzules z , evion and multivitamins (healthvit) I'm taking evion once a week , becuzules-z thrice a week , ducal twice a week ,limcee 3 tabs a day and one multivitamin daily . pls tell me I'm a taking appropriate dosages or not?