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Weight loss
Hi, my name is Kenneth. I'm a guy who is trying to loss weight. I was wandering if I can consume protein for weight loss. My weight is 300lbs so I don't know if I can do it or not. And I don't know what diet I can take. I'm lost.
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Dear User, I hope you are doing well. Weight loss need proper strategy to shed your body fat and gain muscle. We are having weight loss program which based on customize diet, no medicine, no herbs, no starvation along with clinic fitness so there is no side effect. You may know more about us and start consult with us through our website https://www.facebook.com/diet4health/
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Take high fibre diet n low fat n carbohydrates diet plan and walking.
Avoid outside foods and packets foods junkfoods processed foods fried foods.
Contact me through practo direct consultation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.