Diet Advice and Tips

I am a pcod patents. I gain weight so please give me the solution and also give me a diet list for weight loss

How to use the meethi seeds in my daddy mummy diet actually I could not ask u so pls tell how to include it in our diet

I was earlier of 79kg. So I joined a gym and lost 20kg in 7months. I didn't follow a very strict diet. I didn't specifically give up on any food but worked out 3 hours for 3-4 months andthen lessened my hours in gym. My trainer has suggested me to take BCAA powder and fat cutter capsules now for a lean body. I haven't taken any yet as I am not sure. I have noticed a lot of hairfall from my head and some from pubic region. Which doctor to consult? Is it due to deficiency? Supplements to be taken?

I want to gain weight my diet is very good and healthy. Please give me a solution.

Hi first i will mention my complete diet. recently 5 months back at mornings i started juice combination with carrot, beetroot, cucumber, ginger, radish, tomato, bottle groud 600 Ml . After 2 hours gap ragi malt with milk 300 ml. Afternoon limited rice with curry & curd Dinner 2 pulkas with curry and 300 ml milk. Past 30 years i maintained weight of 77. Now at this sudden weight gain... Of my above diet which should be avoided to stop this gain in weight. I brisk walk 40 minutes daily. I dont consume alcohol. I dont smoke.

Hi doctor I am Sagar my age is 24 yrs ..my hight to short please suggest me medicine for hight increasing

I want to loss my weight. I am a business man and hardly move from my chair. I dont have the time for excercise.

Hi I am Danny My present height is 5.4 And I am 17 years old I want to increase my height to 5.8

Bow can I increase my weight. Since according to my height i have low bmi so can i get a diet plan to increase my weight.

My weight is too less. Please provide me best solution.My weight is not gaining despite of much more tries.