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I need to reduce my weight
Hi, below mentioned issues I have, I don't know what I will do please suggest
Stomach bloating aways
gas will come in my mouth
Hunger more
No sleep
Stress/anger more
Always Urine urgent
Weight increased more
Hair fall
I don't know what I will eat For diet
Sinus infection
Answers (2)
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.