Diet Advice and Tips

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Height issue

I am 20 years old and my height is 4.11inch is there any possibility to increase height now.? I wanted to increase it by 3 inch. Can I do it
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Fat balance

Fat unbalance. One side hip has more fat than other. It has happened some days before.. I hv sciatica pain too. Help
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Weight problem

Hiii i would like to ask can i loose 10 kg in 1 month i am fit medically what should i need to do
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Weight gain

Doctor i m 20 year old, my height is 5'8 and weight is 42kg. So how gain weight fast
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Diet plan & gym

I am 29years old with 83kgs , my height is 6.1. I have high levels of ALT , HB, Cholesterol levels and high Bp also. I am planning to join gym in afternoons , want diet plan and suggestions.
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Weight gain issue.

I'm 28. Height 170 cm and I weigh 55 kg. No matter how much I eat, I just can't put on weight. I take small meals every 2-3 hours. Stil my weight never goes up. After a few minutes of eating, I feel like going to toilet. After emptying my tummy, I feel hungry again. It's been happening since many years that I know of.
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Weight Gain

Can you please suggest me some useful diet plan to put on my weight. I am just 38 and I want to be at least 45 to 50.
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Weight loss diet need

I have now 115 need 60 what ido become 60 to 70 I am only eat afternoon plz help
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Protein supplement

Sir/madam, I go for sports so i need a protein supplement that does not contain banned substances where i do not face any problem like:doping test. Recently,i have come across on whey protein where it written that “Trusted by sports”.Can i use it Thank you
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Weight gain

I'm 28 yrs old having height 5.3 feet and only 40kg weight. I eat a lot but can't gain weight. Also i don't do heavy job and have regular sleep but still can't gain weight since 8 years now. What should i do now?
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