Diet Advice and Tips

I have just started dieting cause my weight is 130kg i atleast want to loose 40kgs. I have one apple for breakfast, den paneer fried in 4tsp oil for lunch and one cucumber and knorr chicken soup for dinner. Is this ok and will it help me in loosing weight or not.

Weight is not increasing from past 3 years, taking normal diet. Kindly help

How safe n recommended is weight loss surgery.. Which is the most preferred Doctor for this procedure..

Could you suggest me what kind of food I should avoid and what kind of food I have to add in my diet. Any kind of remedy for kill thyroid problem. I am doing exercise 5days (35 min) in morning.

My mother is diagnosed with TB We are taking customized medicine since standard one is not suiting her and effecting her liver. Wanted to ask two main things -as she has lost a lot of weight, she is thinner then expected although weight is constan but body looks extremely  thin, what should be done to improve her body ,what could be reason -as she is coughing a lot what should be avoided in terms of eating and drinking

Stomach is paining and weight is high. Vv.

I am 5'10" and 78 kgs I need perfect diet for muscle gain but I am pure vegetarian and don't want to gain only fat

I am 44 years lady with body weight 45 KG and height 5ft 3 inches. Want to gain weight and fat

I have been having thyroid problem from past 2 years till January it was normal. After thyroid test today the results were t3- 1.40 t4-105.9 tsh-5.02 n i've started gaining weight again. Before my weight was 52 n i've gained 5 kgs its 57. How much thyroxine dose should I take before I was having 100mcg tablets

I'm a Thyroid patient...my last period date was 2 Mar so it has been delay this mnth...it also happened 3mnths back also., nd day by day I'm gaining weight nd belly fat...nd sumtym I feel pain n itching in my stomach stitches, which is due to ceaserian, so let me know what to do