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Mass gainer disadvantage
I am 25 year male. Iam taking absolute mass gainer to gain body weight. Daily intake is one scope with milk. Is there any side effect?
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Natural protein is always best and healthy. Don't take protein supplement. Contact me through practo direct consultation
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Better to take high protein diet. Ask me directly for customized diet plan for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.