Diet Advice and Tips

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Weight gain

I tried for weight gain but I don't able to gain my weight I'm underweight and also looking old age not looking healthy I tried gym, diet but not put up my weight I want to gain my weight in healthy way one time I tried homeopahthy treatment when I took treatment that time my weight gain but after leave medicines my weight is going loss again and again my underweight i don't want to too much fat I just want to be fit and healthy and looking good also I have hair loss  problem I can do anything to put my weight I want to be healthy and looking good that's it
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15 kgs overweight

Need to get in my ideal weight. Any diet or tips? I've started gym. I have no medical health problems. Also an Indian diet please😇
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How should I gain weight and be healthy

I have been trying gain weight and become healthier than before but it's not working. I have a regular healthy diet for lunch and dinner. Even eating eggs and meat did not help me. Can you suggest what should I do? I don't want to get into the habit of consuming mass gainer and stuff.
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Physical weakness

Hello doctor I'm a 20 years old boy. I'm very weak my weight is only 40 kg I concern many doctors and take many medicines but the result is nil please suggest me what should I do
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Diet chart

Hi, I m 26 and my husband is 25 I want to know the diet chart according to our age And we got married resently. Thanx in advance
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Diet problem

Misi dok saya mau nanya saya sudah menjalani beberapa diet to gagal dok saya ingin menjalani diet ocd apakah benar tidak ada pantangan makanan selain berpuasa?
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Diet for kidney stones

I have undergone uretroscopy surgery for stone removal. Now I am free from stones, my urologist said I should go low on animal protein.. I am doing gym, I need protein to build muscles.. can I take 2 eggs per day and white Channa on daily basis? Can u please tell me a diet what allows me to build muscles and at same time doesn't affect my kidney with future stones
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Hair fall problem

Im facing lot of hair fall and hitching scalp also... its increasing day by day . Pls suggestme to how to control hair fall
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Need to reduce 10kg immediately

Doctor asked my nephew to lose 10 kg asap to avoid any disease further. Plz help me to understand the diet should we follow
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Want tk loose weight

My weight is 75kg n i wanna loose weight i have joined gym recently n someone has told me to take carnisure 500mg. How to take it? Kindly help
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