Diet Advice and Tips

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Weight gain

Doctor i m 20 year old, my height is 5'8 and weight is 42kg. So how gain weight fast
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Diet plan & gym

I am 29years old with 83kgs , my height is 6.1. I have high levels of ALT , HB, Cholesterol levels and high Bp also. I am planning to join gym in afternoons , want diet plan and suggestions.
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Weight gain issue.

I'm 28. Height 170 cm and I weigh 55 kg. No matter how much I eat, I just can't put on weight. I take small meals every 2-3 hours. Stil my weight never goes up. After a few minutes of eating, I feel like going to toilet. After emptying my tummy, I feel hungry again. It's been happening since many years that I know of.
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Weight Gain

Can you please suggest me some useful diet plan to put on my weight. I am just 38 and I want to be at least 45 to 50.
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Weight loss diet need

I have now 115 need 60 what ido become 60 to 70 I am only eat afternoon plz help
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Protein supplement

Sir/madam, I go for sports so i need a protein supplement that does not contain banned substances where i do not face any problem like:doping test. Recently,i have come across on whey protein where it written that “Trusted by sports”.Can i use it Thank you
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Weight gain

I'm 28 yrs old having height 5.3 feet and only 40kg weight. I eat a lot but can't gain weight. Also i don't do heavy job and have regular sleep but still can't gain weight since 8 years now. What should i do now?
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Weight gain

Please give me the best dight chart for weight gain. My Hight 6 ft and weight only 58 kg please give me some tricks.
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Weight loss

Hi I have been suffering from tb my treatment and medicines remained just for 1 month I am 19 years old with height 4feet 11 inches but my weight is 30 kg during the course of this disease. How can I gain weight as soon as possible.
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Weight Loss

I am 53kgs. Height is 5'3. I want to lose 3 kgs but unable to do so inspite of working out in the gym 5 days a week and eating healthy
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